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Looking to get in shape? Look no further than BodBot, the ultimate app for a completely customized exercise plan tailored to your goals. Whether you're aiming to build muscle or shed those extra pounds, this app has got your back. Simply choose your goal and workout availability, and the app will design a training plan that fits seamlessly into your schedule. But it doesn't stop there. The app also acts as your personal trainer, guiding you through each exercise, showing you which muscles you're targeting, and even telling you when to rest. With this app, achieving your fitness goals has never been easier. Give it a go and see the results for yourself!
* Customized exercise plans: The app offers users completely customized exercise plans that are specifically designed to help them reach their fitness goals, whether it's gaining muscle or losing weight.
* Quick and easy setup: After installing the app, users can quickly select their fitness goal and the number of days they can work out. The app then designs a training plan based on these preferences, taking into account the user's schedule and needs.
* Comprehensive guidance: Aside from creating a personalized training plan, this app also provides users with detailed guidance on each exercise. It shows users how much time to spend on each exercise, which muscles they are targeting, and how long to rest between sets. Think of it as having your own personal trainer in your pocket.
* Versatility: Whether you prefer to work out at home or in the gym, this app can accommodate both. Its flexibility allows users to access their customized exercise plans no matter where they choose to exercise.
* Track your progress: BodBot enables users to track their progress and monitor their fitness journey. This feature helps users stay motivated and see the results of their hard work.
* Simplified goal attainment: With the help of BodBot, users can reach their fitness goals more easily. The app takes the guesswork out of creating an effective exercise plan and provides users with the tools they need to succeed.
BodBot is a highly useful app that offers personalized exercise plans, comprehensive guidance, and the ability to track progress. Whether you're a beginner or an experienced fitness enthusiast, this app can help you achieve your fitness goals by providing tailored workouts and support along the way. Give it a try and start your journey towards a healthier and fitter lifestyle.
File size: 75.29 M Latest Version: 6.180
Requirements: Android Language: English
Votes: 426 Package ID: com.bodbot.trainer
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Comment
Chris Kennedy
Super shady: After I created an account and logged in, it told me that it's $30 a month, or $60 a year. How good is it? I don't know. I'm not paying for something. And it upsets me that the notification of payment is not until after you've created an account.
2024-06-23 06:52:08
Dave Lund
I've used Bodbit for some years. I've learnt some, and perhaps I could manage without, but it reminds me about the fiddly but necessary exercises, and keeps me motivated. I like it.
2024-06-21 13:07:39
d'Sean G
Love the app, especially the rating it allows the app to give you the best workout based on your performance. Be honest when you rate the exercises, if it was easy then say it was easy, hard say it was hard. Being honest gives the app the best way to customize the workouts specifically for you to get the best workout.
2024-06-21 11:24:13
Jen Wahlstrom
1sr workout on free program. love the already suggested reps and weights, then can adjust easily, and depending on how easy or hard, it tells you whether to go up or down in reps and weights. 2 improvements id like, seeing how many and what exercises are left while working out instead of having to back out, and later on timed exercises, seeing the info for the stretch you're on while the timer is going. but I can easily see myself getting very hooked on this app!! maybe enough to purchase later
2024-06-21 04:03:15
Josh Josh
UPDATE since 2018: Great app and the best one available for tailored workouts. It can take getting used to at the start, especially with learning the exercises, but once you get going the app is awesome. When starting do not jump right in but first go through the settings. There is a lot to customize. Set your goals, times etc. If I was to say anything critical it is that some movements can be very dangerous, for example the Pendulum and the app doesn't consider weight class.
2024-06-19 16:40:19
A Google user
Great app for creating new workouts daily and helps track your progress throughout. Workout picture, video, and descriptions do not always match. If you switch from home workout to gym workout or vice versa, you have to reselect all your equipment again which is a hassle, and the workout changes drastically with small adjustments to equipment availability. The female models are unnecessarily sexualized for no particular reason; not a bug, just an observation. A notes section on each workout would be very convenient for documenting little notes if you wanted to. Otherwise, good app but could use some fine tuning.
2024-06-19 11:36:49
Jos
It adapts to your needs. Be honest with it when it asks you how difficult the set was and it will pay off. I have messed up shoulder and leg tendons and muscles from an old injury and this app sniffed them out through the mobility tests and is helping me to gain mobility, while in the meantime getting me yoked
2024-06-19 10:07:47
Michael East
great at adapting. still has some flaws with programming and rest timing but still great
2024-06-19 07:03:35
A Google user
I love this app! After some injuries in my early 20s I've had a hard time finding a workout plan that can respond. This app has done it and more. It has great tailoring upfront - to goals and schedule but also to motion and strength, and then it provides even better adaptations in the workout. The free version is extremely impressive but the paid version is worth every penny. Thank you! Edit: single greatest investment i ever made in myself. Thanks for adding the new exercises!
2024-06-18 15:14:28