Category： Lifestyle Date：2024-06-15 09:36:01
Rating： 4.3
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Ditch the expensive gym memberships and crowded workout classes with the Dumbbell Workout at Home app. This incredible tool brings the gym to you, offering a wide range of guided exercises that will help you get in shape without ever having to leave your living room. Regardless of your level of fitness, you can select the difficulty that suits you best and dive into a 30-day schedule specifically designed for your needs. From working on your back, shoulders, legs, abs, chest, or arms, this app has it all. With videos featuring a virtual trainer, you can ensure that you are performing each exercise properly and reduce the risk of injury. Keep track of your progress, check your daily activity, and strengthen your muscles all from the comfort of your own home. Say hello to a fitter and healthier you with the Dumbbell Workout at Home app.
❤️ Guided Exercises: The app offers a wide variety of guided exercises that can be done at home with dumbbells.
❤️ Customizable Difficulty: Users can select their desired level of activity, and the app provides a 30-day schedule designed for that specific level.
❤️ Comprehensive Muscle Workouts: The app covers all the major muscle groups, including back, shoulders, legs, abs, chest, and arms, allowing users to exercise specific areas or follow a personalized plan.
❤️ Virtual Trainer: The app features videos with a virtual trainer who demonstrates the correct technique for each exercise, helping users perfect their form and reduce the risk of injury.
❤️ Progress Tracking: The app keeps track of all completed exercises, allowing users to monitor their progress, daily activity, and focus on specific muscles.
❤️ Convenience: With this app, users can exercise whenever they want, without the need to leave home or invest in expensive gym equipment.
Dumbbell Workout at Home is a comprehensive fitness app that offers guided exercises, customizable difficulty, and a virtual trainer to help users achieve their fitness goals. By providing a wide range of exercises targeting different muscle groups and allowing for progress tracking, this app is a convenient and effective tool for anyone looking to workout at home with dumbbells. Download now to enjoy a variety of exercises and reach your fitness goals from the comfort of your own home.
File size： 17.57 M Latest Version： 1.2.9
Requirements： Android Language： English
Votes： 338 Package ID： dumbbellworkout.dumbbellapp.homeworkout
Comment
Amber Lanphear
Great app and I can afford it because its free. It keeps it interesting and not overly difficult. Thank you for not charging I need to get in better shape and if I could afford a gym I wouldn't be looking for help with an app. So thank you!
2024-06-19 14:25:44
Mayor Sahab
Edited Review: I paid for this after trying free version. Very clear instructionsI and I like the pace. But it makes you do the lying triceps extension TWICE per set of you select "with bench", instead of once lying triceps extensions and once standing tricep extensions. And if you select "No bench" then it will instruct you to do standing triceps extensions TWICE per set. NO OTHER exercise is repeated in a set. There must be a bug in their app. Please fix. Thank you.
2024-06-19 08:09:57
Christopher Fleming
Really liking this so far. Workouts are brief, but tough, and good for a beginner like me. I love the variation in exercises and the gentle increase in difficulty over time, too. Big request is to add an option to let us add warm-up/stretchin (& maybe cardio) exercises to the 30 Day plan, so it can be more complete. I think the calorie counts aren't quite accurate, too. I don't see how the Full Body Stretch burns 40+ calories in 5 minutes...
2024-06-19 02:44:51
Michael James Montesclaros
Why is this overheating my phone. After showing animations of workout it lags and overheats. Also i dont need the count. i want to do workout on my own pace.
2024-06-18 23:34:15
Medevilcat
Great app. It's not a scam as I thought in the beginning. I have personally used this app for about 20 days and I see alot of difference
2024-06-18 13:15:52
Matt Killam
App is great for learning the proper form and having all muscle groups targeted, I don't think 30 seconds is long enough between sets by default causing you to have to fumble with the phone a bit between sets, and the counting us pointless and threw me off. But other than that it's great!
2024-06-18 03:09:58
Marianne Bernadette Pillai
First time trying this & I love it! It really helps me set my goal & the everyday workout is just amazing. Just what I'm looking for. No need to pay for next workout. I love this app. Please keep it up.
2024-06-17 13:16:40
Sorin Iulus
2 stars for not having the option to decide for myself when to start/stop the exercise. This feature is already there in older apps from this developer. I know I can set 0.5x, 1x, 1.5x, etc, but none of it suits me. I want the older functionality, to manually press a button to continue. 1 star for the instructor verbiage, it seems you didn't put any effort in testing this app. Eg: "Take a rest, 16, the next, 8, backward dumbbell lunge, each side"... :(
2024-06-16 14:13:54
Mihai Raducanu
Pretty weak app. Timing is way too fast, I can't keep up. Exercises are not balanced, some are too hard, others too easy. When you select different weights for the dumbbell, the number of reps stays the same.
2024-06-16 14:02:07