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Get ready to transform your body and achieve your fitness goals with our powerful 5x5 Workout Logger App! Whether you're a beginner or an advanced lifter, this app is designed to help you get stronger, build muscle, and burn fat using the proven 5x5 weightlifting program. With just a few taps, you can set up the app and start training in the comfort of your own home or at the gym. Our app generates the correct weight for your workouts, creates personalized workout plans, and even tracks your progress with easy-to-read graphs and personal bests. Upgrade to the pro version to unlock additional features like a weight plate calculator, cloud backup, and integration with Google Fit. Say goodbye to ads and keep all your data in one place. Download the 5x5 Workout Logger App now and begin your journey to a stronger, fitter you!
> 5x5 Weightlifting Program: The app offers a structured workout program that focuses on five multi-joint barbell exercises - deadlifts, squats, bench press, overhead press, and bent-over rows.
> Beginner-Friendly Setup: For beginners, the app allows for a simple setup with just three taps, making it easy to start training at the gym or at home.
> Personalization: Intermediate and advanced lifters can set their initial weights during the setup process, ensuring that the workout program is tailored to their individual fitness level.
> Progress Tracking: The app generates the correct weight for each exercise and creates workout plans. It also tracks progress through graphs and personal bests, allowing users to see their improvement over time.
> Pro Features: Upgrading to the pro version of the app provides access to additional features such as a weight plate calculator, cloud backup for data, and integration with Google Fit.
> User-Friendly Interface: The app offers a rest timer with configurable values and sound, allowing users to efficiently complete their workouts. It also supports both metric (kg) and imperial (lb) weight units, accommodating users from different regions.
With the 5x5 Workout Logger App, users can achieve their fitness goals of getting stronger, building muscle, and burning fat. Whether you're a beginner or an experienced lifter, the app provides a comprehensive workout program and tracks your progress along the way. Upgrade to the pro version for even more advanced features. Download now and take the first step towards a stronger you.
File size： 6.30 M Latest Version： 7.7
Requirements： Android Language： English
Votes： 230 Package ID： com.sarasoft.es.fivebyfive
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Comment
Jesse Adams
It's fine for anything other than assistance lifts. Doesn't properly track and any changes you make dont get updated on your workout days. I keep getting old number of reps and weights.
2024-04-09 21:41:36
Daniel Baena
A very nice app for the 5x5 workout. NO adds on the free version and ONE time purchase on the Pro version so NO stupid anual/month subscription made me support the developer and bought the upgraded version!
2024-04-09 06:28:37
Tayib
Pro version worth every penny. Great way to track workouts. Simple to use clean interface and does exactly what is needed.
2024-04-07 10:39:39
Kobus Nienaber
Pro option was best investment to achieve my goals!!
2024-04-07 07:31:40
A Google user
Love it more than the original app. It also tracks workout sets. But I was unable to sort the assistive exercises in the order I wanted.
2024-04-07 01:47:37
Kyle Miller
Dont start with 5x5 but after a few months of baby weight this is a good program to increase your compounds so when you return to volume to look good you can actually push some weight Ive had great success with this in the past plus it's a quick program if you don't rest enough
2024-04-06 18:28:42
Matthew Lanham
DON'T WASTE YOUR TIME with this one Not dynamic enough! Doesn't allow for adjustments for someone more experienced in lifting... Plug in your starting stats and it spits out a VERY LOW starting point. And I've compared my starting stats to a friend of mine and they were nearly identical...!! I'm 47 / 280lbs, been lifting since I was 20, He is 21 / 150lbs and just starting out. Example, my warm-up sets for squats are 3x5- 95 / then 5x5- 135 IT STARTED ME OUT WITH A 5X5- 95 TARGET... REALLY...?!?
2024-04-06 14:20:28
A Google user
There is no option to modify a previous workout. I deleted a deadlift set and now i cannot get it back whatever i do. i am only 5 workouts into the program but if i wanna start over i can't add workouts in the past. this app is a scam, you pay so much money for practically no flexibility. LE: I tried editing the day. i cannot add a main exercise (DL), only assistance. i also cannot edit the rest days in between.
2024-04-06 08:58:27
R Wolf
Meh...the old free excell spreadsheets were wayyy better. For some reason all these workput apps are barely useful and filled with fancy images and fluff. Not worth my money. Go back to the old designs.
2024-04-04 21:02:47