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In a world where we often neglect our own health in favor of work and family, it's crucial to find time for self-care. That's where Bend comes in. This innovative app offers a wide range of stretching exercises designed to improve flexibility, prevent injury, and relieve pain. With easy-to-follow instructions and a variety of exercises targeting different areas of the body, users can start their journey to better health at their own pace. From reducing stress and anxiety to improving posture and muscle recovery, Bend is a one-stop solution for all your health needs. So why wait? Start your journey to a healthier you today with Bend.
Wide Range of Stretching Exercises: Access a diverse selection of stretches targeting various areas of the body to improve flexibility and relieve tension.
Easy-to-Follow Instructions: Benefit from clear, step-by-step guidance for each exercise, making it accessible for users of all skill levels.
Customizable Routine: Tailor your workout based on personal goals, whether it’s flexibility, stress relief, or muscle recovery.
Progress Tracking: Monitor your improvement over time to stay motivated and see the benefits of your stretching routine.
Stress and Anxiety Reduction: Incorporate relaxing stretches that help alleviate stress and promote mental well-being.
User-Friendly Interface: Enjoy an intuitive design that makes navigating the app simple and enjoyable.
File size： 25.90 M Latest Version： 4.2.3
Requirements： Android Language： English
Votes： 137 Package ID： com.bowerydigital.bend
Developer： Bowery Digital
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Comment
Annie Shahbaz
excellent app to remind you to get moving. easy to use with a very simple interface. exactly the kind of motivational reminders I needed.
2025-01-04 22:54:31
Sebastian Miller
Amazing app, simple minimalist!. Would be nice also to have like a community routines, whre you can share them with other people from the platform, also add animations with the same art style could be cool.
2025-01-04 15:20:59
Cora S
Everything is locked behind a paywall, except for one 5 minute daily stretch that you get for free for 7 days. Absolutely everything else is locked behind a paywall. If you're looking for some free yoga stretches this is not the app for you. Very disappointing.
2025-01-04 07:05:36
Alan McCrary (ZERO450)
The diagrams and how it encourages me to use it daily make using this app daily more than easy! I also like how you can target specific areas or find routines for weaknesses you want to work on. Absolutely a fantastic app!
2025-01-04 02:23:09
Michael Fenske
Have to pay money! To stretch?? Would have liked at least a sample version of like one session with a couple of the stretches I need. Otherwise i dont know what I'm paying for, if it matches my vibe. These hard sells puts a bad taste in my mouth.
2025-01-03 12:39:51
Nga Nguyen-Weaver
I really like the flow of the stretches one to the other. I like that the images are simple and easy to follow with only the quiet count-down boops to ready you for the next stretch. Great job!
2025-01-03 06:30:37
Addison
Bare bones but nice UI. All it's good for is giving you a list of movements, and describing them through text. Not worth the asking price.
2025-01-02 05:47:24
Erica Jackson
Was excited to try and was even going into it willing to do the 3 dollar a month premium based off what I'd read if I liked the routines....EVERY single option is locked except ONE 5 min wake up stretch. Not even an offer of a free trial for a day or two so I can see if your app is worth it?? Ridiculous.
2025-01-01 13:33:19
Lauren Byma
I wish I had read more reviews before downloading! The scammy ONE TIME ONLY discount that popped up before seeing even one routine roped me into paying for something I don't use. NOT WORTH IT for an app that shows you one illustrated image with a timer.
2025-01-01 05:11:22