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Omada is a revolutionary online program that empowers you to develop healthy habits for the long haul. With the app, you can easily stay connected with your coach, track your meals on-the-go, monitor your physical activity, and engage with your support group. This app provides a mobile-friendly platform to complete weekly lessons and view your progress chart. By combining cutting-edge behavior change strategies with personalized support, Omada is a highly effective tool for reducing your risk of chronic diseases like type 2 diabetes and heart disease. Join the thousands of individuals benefiting from Omada's innovative approach to digital behavioral medicine.
Direct Messaging with Your Coach: Connect with your personal coach through direct messaging for personalized support and guidance on your health journey.
Meal Tracking On-the-Go: Easily track your meals while you are out and about with the convenient meal tracking feature on the app.
Step and Physical Activity Tracking: Monitor your daily steps and physical activity to stay on top of your fitness goals and maintain an active lifestyle.
Weekly Lessons in Mobile-Friendly Format: Access and complete your weekly lessons in a mobile-friendly format, making it convenient to learn and progress at your own pace.
Stay Connected with Your Coach: Use the direct messaging feature to communicate regularly with your coach, share your progress, and receive feedback and encouragement.
Utilize Meal Tracking: Take advantage of the meal tracking feature to develop healthier eating habits, track your intake, and make more informed food choices.
Set Fitness Goals: Keep track of your daily steps and physical activity to stay motivated, set new fitness goals, and challenge yourself to achieve more each day.
Omada® is a comprehensive and user-friendly app that offers an array of features to support your health and wellness journey. From direct messaging with your coach to tracking your meals and physical activity, the app provides the tools and resources you need to make lasting lifestyle changes. By utilizing the app's features and following the playing tips, you can enhance your overall well-being and reduce your risk for chronic diseases. Download the app today and take the first step towards a healthier future.
File size： 116.82 M Latest Version： 3.1.16
Requirements： Android Language： English
Votes： 242 Package ID： com.omada.social
Developer： Omada Game
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