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Looking to bring more calm and presence into your daily life? Look no further than this free mindfulness app, VGZ Mindfulness Coach. With over 100 exercises and 8 programs, you can choose the perfect practice to fit your schedule and mood. From meditation to yoga, all in Dutch and guided by mindfulness coach Annegreetje, you can find peace and mindfulness wherever you are. Simply select your preferred voice and immerse yourself in the moment. With new filters and a mood meter to track your progress, this app is the perfect companion on your journey to living in the now.
- Access over 100 mindfulness exercises and 8 programs.
- Exercises range from meditation to children's yoga.
- Choose a voice (male or female) to guide you through the exercises.
- Developed by mindfulness coach Annegreetje.
- New filters and a mood meter to track your progress.
- Convenient and free app for all users.
VGZ Mindfulness Coach app offers a wide range of mindfulness exercises and programs to help you live in the present moment. With the option to customize your experience with different voices and track your mood, this free app is a great tool for improving your overall well-being. Download now and start your mindfulness journey today!
File size： 20.00 M Latest Version： 3.0.2
Requirements： Android Language： English
Votes： 364 Package ID： nl.vgz.mindfulness
Developer： VGZ Zorgverzekeraar N.V.
Explore our curated yoga app collection, catering to all levels. Each offers guided sessions from gentle to advanced, enhancing flexibility, reducing stress, and promoting mindfulness. Enjoy customizable workouts, progress tracking, and expert tips, accessible on your device. Embrace yoga's benefits at your own pace and in the comfort of home.
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