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Sleep Cycle

Category: Lifestyle Date:2024-09-07 14:54:01

Rating: 4.2 Tags: Tools

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Introduction

In a world where good sleep is the foundation of health and well-being, Sleep Cycle is here to help you optimize your rest. Sleep Cycle is more than just an alarm clock; it’s a powerful tool that tracks your sleep patterns, helps you understand your sleep quality, and wakes you up at the perfect moment. Discover how it can revolutionize the way you sleep and wake up.

Features of Sleep Cycle:

- Personalized Sleep Monitoring: This app provides personalized sleep monitoring by analyzing your sleep patterns and cycles. It tracks your movements and sounds during the night to determine the quality of your sleep. This data is then used to create customized sleep cycles tailored to your individual needs.

- Smart Alarm Feature: With the app's smart alarm feature, you can wake up feeling refreshed and rejuvenated. The app uses gentle alarms that gradually increase in volume, mimicking the natural awakening process. By waking up during lighter sleep stages, you'll feel more alert and energized throughout the day.

- Sleep Analysis and Insights: By using this app, you gain valuable insights into your sleep quality and habits. The app provides detailed analysis of your sleep patterns, including duration, cycles, and sleep disturbances. This knowledge helps you understand your sleep patterns better and make necessary lifestyle adjustments.

- Sleep Aid Tools: The app offers various sleep aid tools to help you fall asleep faster and have a more restful sleep. These include soothing sounds, guided meditations, and relaxation exercises. You can customize these tools to suit your preferences and create a calming bedtime routine.

FAQs:

- Is my sleep data secure? Rest assured, your sleep data is encrypted and securely stored on the app's servers. The app uses advanced security measures to protect your personal information.

- How accurate is the sleep tracking? The sleep tracking technology used in this app has been scientifically validated and proven to be highly accurate. It uses advanced algorithms to analyze your sleep patterns based on your movements and sounds.

- Can I use the app on multiple devices? Absolutely! The app can be used on multiple devices as long as you log in with the same account. This allows you to seamlessly track your sleep even when switching between devices.

MOD Info

• Premium Unlocked

⭐ Understand Your Sleep With Detailed Analytics

Sleep Cycle offers detailed insights into your sleep patterns, allowing you to understand how well you’re sleeping. The app tracks your sleep stages throughout the night, monitoring your movements and sleep cycles with precision. With easy-to-read graphs and reports, Sleep Cycle gives you a comprehensive view of your sleep quality, duration, and patterns, helping you identify areas for improvement.

⭐ Wake Up Refreshed With The Smart Alarm

Say goodbye to groggy mornings with Sleep Cycle’s smart alarm. Unlike traditional alarms that wake you up at a fixed time, Sleep Cycle’s intelligent algorithm finds the optimal time to wake you up, based on your sleep stages. By gently waking you during your lightest sleep phase within a set time window, the app ensures that you wake up feeling refreshed and ready to start your day.

⭐ Personalized Sleep Improvement Tips

Sleep Cycle doesn’t just track your sleep; it helps you improve it. Based on your sleep data, the app provides personalized tips and recommendations to help you achieve better rest. Whether it’s adjusting your bedtime routine, improving your sleep environment, or understanding how your habits impact your sleep, Sleep Cycle guides you towards healthier sleep habits.

⭐ Track Your Sleep Progress Over Time

With Sleep Cycle, you can monitor your sleep progress over time and see how your sleep patterns evolve. The app’s historical data feature allows you to review past nights and compare your sleep quality over weeks, months, or even years. This long-term perspective helps you make informed decisions about your sleep and understand how changes in your lifestyle affect your rest.

Free Google Play
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More Information

File size: 97.70 M Latest Version: 4.24.27-production

Requirements: Android Language: English

Votes: 415 Package ID: com.northcube.sleepcycle

Developer: Sleep Cycle AB

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Comment

  • Ákos Pál Varga

    Ákos Pál Varga

    I think it would be great if the app got access to the Samsung sleep data. they're a lot of data there that could make the app analytics way more precise. but it's great already

    2024-09-11 13:14:18

  • Julie Braam

    Julie Braam

    I wish there was a way to categorize the sounds a little more specifically because it catches a lot of my partner's noises and I would like to filter that out

    2024-09-10 19:58:54

  • Carmel Keylock

    Carmel Keylock

    If my partner rolls over anytime after 4:30 am the app starts the wake up routine at full volume and stays lit up. This is 1 hour before my desired wake time. Now deleting this app! If notifications come in while app is active the sound volume is increased with no way of turning them down or off. When reached out as requested because "tap beside the phone" to snooze doesn't work the claim was that my model of phone wasn't sensitive enough, despite it recording all snores from partner

    2024-09-10 09:06:58

  • Bryant Dona

    Bryant Dona

    I got this application to monitor my snoring to see if my breathing was being affected by any apnea symptoms. So far it's been helpful. I'd like to give it another star if my galaxy smart watch adds to the functionality of the application.

    2024-09-10 06:27:57

  • Scott S

    Scott S

    It's OK strictly as a sleep monitor, but not always accurate. It will sometimes tell me that I fell asleep before I did. It doesn't use the systems alarm volume, it uses media volume. Every time you go to bed you have to make sure the media volume is turned up or you won't hear any alarm when you need to. That's if the alarm goes off. I was away from home and used this for my alarm so I could get up and catch my flight. Instead of going off, it automatically snoozed each time.

    2024-09-09 22:45:23

  • Kevin McGregor

    Kevin McGregor

    How do I get past the free trial without subscribing?? I'm not allowing any app to access my card until I want the app. And I'm not going through the hassle of cancellation after being forced to subscribing Reply: not happening I shouldn't have to go through the hassle. I'll find something else

    2024-09-09 11:11:56

  • Elise van Dalen

    Elise van Dalen

    All of a sudden I pay a lot of money for something I thought was free with my galaxy and I didn't now that I had subscribed for almost 30 euro a month! This is to much I can't miss this money monthly! I want to stop this immediately

    2024-09-09 08:29:33

  • Wael Al Sabbouh

    Wael Al Sabbouh

    I've been using this app for few Weeks, besides monitoring my sleep with smart watch just for the sake of comparison. To be fair I was impressed when detected and recorded my snoring but unfortunately here where it ends, it wasn't dedecting the right time of faling asleep, even sometime I stay in bed for hour or two but still shows that slept after 10 minutes and it doesn't dedect any sleep interruptions, in the other hand the smart watch was more accurate in terms of duration & interruptions.

    2024-09-09 01:08:23

  • Leeann Hales

    Leeann Hales

    I love the app but it's trying to make me pay a year when I can't afford that. I prefer monthly. I'm in a wheelchair and the app is really helpful but I'd like to find it easier to buy what I want not the "special" at the time

    2024-09-08 20:10:32

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